K-I-S-S-ing this year goodbye from the start

This year I’m going to keep it stupid simple: no 10-point, three-parter resolutions with promises of marathons and how much mileage I’ll run, promises of challenges and how many books I’ll read and promises of living the holy life and … Continue reading →

2011: The Year I Sucked or Wait, Did I?

What a whirlwind of a year it’s been, folks. I started the year motivated… …to post once a day for 2011! To say “no” and “yes” each week to help me toward being physically active… …to read all the books … Continue reading →

Abandoning Words With Friends to eat the frogs in my life

If I were not doing this already, knowing what I now know, would I start doing it again today? This is one of the questions at the end of a chapter on Creative Procrastination that motivation speaker Brian Tracy asks … Continue reading →

Am I ever gonna change? Yes…

Am I ever gonna change Will I always stay the same If I say one thing Then do the other It’s the same old song That goes on forever… “Am I ever gonna change,” Extreme I’ve always loved this song, … Continue reading →